Coaching and hypnotherapy with Russel Brownlee

The Inspired approach to personal transformation!

Hypnotherapy Cape Town

Chronic medical conditions, illness, destructive habits, frustration, disappointment – are these a problem for you? When we look deep enough the cause is always the same thing – a painful story. My work focuses on locating and resolving these stories so that your sense of health and wellbeing can be restored.

Common issues that can be approached very effectively with hypnotherapy and coaching include:

  • Fears, phobias, and past trauma
  • Forgiveness issues and relationship difficulties
  • Chronic physical conditions such as eczema and irritable bowel
  • Food issues and weight loss
  • Anger and anxiety
  • Life purpose and motivation

My passion is to end suffering in myself and others. You will find that I am just as passionate about the tools I use for this purpose, namely hypnotherapy and coaching.

Expert hypnotherapy and life coaching in Cape Town

If you’re looking for a direct yet empathic approach to uncovering and resolving the causes of suffering in your life, or if you’re on a quest to discover your true purpose and want to clarify your goals and passions, contact me and we’ll set up an appointment.  My hypnotherapy and life coaching practice is situated in Rondebosch, Cape Town.

New – Self-hypnosis MP3 downloads!

Want to try self-hypnosis? I recommend these professionally produced hypnosis MP3 recordings to reinforce your process of change. Go to the Self-hypnosis MP3 Downloads page to find out more.

What is coaching?

A life coach is someone who can help you connect with your goals and values so you can live a more productive and more satisfying life. Just about any area of your life where you feel blocked or unsatisfied or just plain confused can be helped by coaching.

An offshoot of the coaching work is The Passion Test, a process dedicated to helping people discover their destiny and their true purpose. This is one of my favourite subjects, so be sure to check out the Passion Test page on this site.

What is hypnosis?

Hypnosis is simply the creation of a relaxed frame of mind that allows us to work at a deeper level than would normally be possible. When you just sit and turn your attention within you will find it so much easier to recall those things you need to recall and to accept the empowering truths that you discover about yourself. Read more about my approach to hypnosis and hypnotherapy.