Fear of driving is often related to a particular event in the past that is causing the person more anxiety than they realise. An effective way of treating driving phobia is to use hypnosis to identify the incident and to resolve any emotional charge around it.
I’ve started work on a new web site for hypnosis enthusiasts – www.hypnotechniques.com. This is where I’ll be posting articles on the theory, practice, and techniques involved in hypnosis and hypnotherapy. It’s still early days, but I’m hoping this site will become quite a resource. Contributions are welcome ( I don’t want to have to [...]
How I really feel about weight-loss products If I had one piece of advice for anyone struggling with weight and food issues it’s this – stop with the $%## diets already! You know they don’t work. It breaks my heart to see good people going out there and spending small fortunes on herbal potions and [...]
I’ve just got hold of a really cool piece of software (Neuroprogrammer 2) that enables me to make my own hypnosis recordings. I can add binaural beats and other clever things to subtly tweak the listener’s brainwaves and help them drift deeper and deeeeeper… So my plan is to begin offering these as freebies to [...]
I’ve just added a range of self-hypnosis recordings to this site for clients who want to work on their own. The power of self-hypnosis is sometimes underestimated, so here’s a bit of background about hypnosis and self-hypnosis: We’re all hypnotists! Hypnosis is not a special state that can only be induced by a professional hypnotist. [...]
As a hypnotherapist I see loads of clients who have battled for years to stop smoking. Often they’ve managed to give up cigarettes for a month or two, but then they’re back into it at full force. They tell me they’ve often tried everything – they’ve read Allen Carr’s Easy Way, they’ve taken Zyban, they’ve [...]
Have you just about had it with those endless diets and joyless, kilojoule-stripped mini-meals that cause you to lose weight for a while, only to put it all back on again? If you’re like millions of other people who struggle with weight loss, you’ve probably tried every diet under the sun. But as the scale [...]
People who don’t suffer from a phobia have a hard time imagining just how some innocuous object or animal can evoke such a profound state of fear and panic in a phobic person. What’s so scary about a feather or a mouse? Well the phobic person won’t be able to tell you either – all [...]
Smoking is largely a deeply embedded habit triggered by some known or unknown patterns or situations that are so strong that willpower and discipline alone are often not enough to change. This is where hypnosis comes in – to understand and change these habits in your subconscious mind.
Exploring past lives with hypnosis “Knowledge erases Karma” The art of the hypnotherapist is to help the client discover the true cause of any unwanted behaviour. All behaviour has a cause, and sometimes one needs to look further than this life in order to find it. Nobody can say with absolute certainty that reincarnation either [...]
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