I’ve just experienced a powerful new therapy that corrects imbalances in the way the brain functions. It’s called neurofeedback, or brain training. While hypnosis changes the 'software' of the brain, neurofeedback changes the actual hardware.
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I recommend self-hypnosis MP3s to reinforce your sessions with a hypnotherapist and to deepen the process of change. This video gives a good intro to how self-hypnosis recordings work – and the speaker is the person whose voice you’ll hear on most of the recordings from Hypnosisdownloads.
The two providers I recommend both produce effective self-hypnosis sessions at a reasonable price. I have tested examples from each of them and found them to be of a suitable standard (This does not amount to a guarantee – it’s merely an opinion and a general recommendation).
Browse downloads from Hypnosisdownloads: Self Hypnosis MP3s
Browse downloads from Hypnoticworld: Self Hypnosis MP3s
