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The primary cause of unhappiness is never the situation but your thoughts about it. Eckhart Tolle quote

Hypnotised by appearances – why you should never judge yourself by your life circumstances

Did you wake up this morning feeling low? Or have you been through a slump recently?

I’ve realised that when I get into a slump it’s usually because I’ve been focusing on the circumstances of my life and judging myself harshly because things aren’t going the way I want them to. I fall into the trap of thinking that “things not working out” means there is something wrong with me or that I am failing in some way. After all, it’s how we’ve been taught to think – if something is broken, we must fix it, including ourselves! Read more